Sacred Selfishness Mini-Retreat

THE DATE

Sunday, November 12, 2023

THE TIME

10:00 AM – 2:00 PM

THE PLACE

Equilibrium HQ

What is Sacred Selfishness?


✨ Carving out time for yourself ✨


✨Seeking soulful connections✨


✨Receiving care from others✨


✨Inviting sacredness into each moment✨


✨Creating space to dream✨

A Giant Hug for Your Soul

Self-care that fosters
Holiday OMbassadors of

Peace, Joy, & Love

outdoor yoga retreat

Begin Your Day

with

Centering Yoga

RADIANT VITALITY Yoga Circle with Cynthia: 10:00 – 11:00 AM

Uplifting, compassionate, and playful in her teachings, Cynthia inspirits graceful, intentional yoga that focuses on the joy of balance.

Cynthia’s strategy for avoiding burnout? Boosting energy levels through sacred breath and movement for a natural high that transcends your yoga mat and shifts your awareness.

*Bring your yoga mat for our all-levels Equilibrium flow which includes calming Brahmari pranayama led by Sacred Selfishness OMbassador, Tracy Moran. Dress for gorgeous November weather in the great outdoors.

cynthia delaney, yoga teacher, spritual healer and astrologer

followed by

New Earth Light Code Activation

NEW EARTH LIGHT CODE ACTIVATION with Cynthia: 11:00 – 11:45 AM

In this experiential activating circle, Cynthia blends astrology, divine light, and New Earth channeled spirit for a spiritual rebalance that goes deep down into your very cells.

  • Tap into the sacredness of the Great Mother through mantra
  • Journaling prompts to call in your ancient feminine wisdom
  • Release low-frequency old soul patterns and ancestral stories
  • Ground and center with an earthing practice
  • Brighten your aura in Divine Light meditation
  • Channel the joyful realm of nature spirit

*Bring your journal for this transformational circle

Included in your ticket

One 20-Minute Private Session

Acupuncture/LED Therapy | Energetic Healing | Astrology | Massage

ACUPUNCTURE/LED LIGHT THERAPY with Tiffany Scruggs

  • Tiffany, of Tiffany Scruggs Wellness, is an Encinitas-based, licensed acupuncturist, certified Qigong therapist and integrative wellness practitioner in Encinitas.
  • Her holistic approach utilizes ancient and modern techniques that stimulate our innate ability to restore natural beauty and harmony. Specialized modalities include: Acupuncture, Facial micro-current and micro-needling, LED light therapy, Qigong therapy, and healthy/clean products, as well as aging well from the inside out.
  • She’s offering 20-minute sessions of Acupuncture and LED Light Therapy to give you that holiday glow.
tiffani acupuncterist

SACRED ALCHEMY with Tracy Moran

Tracy Moran is a healer’s healer. Her powerful energetic work is informed by her deep awareness of the inter-connectedness to Divine energy that surrounds and imbues all things. A gifted healer and teacher of more than a decade, Tracy is a lifelong spiritual spark currently enrolled at a contemporary wisdom school and research institute for esoteric and astrological studies.

Enjoy a magical Sacred Alchemy Session with Tracy that attunes the chakras and meridians, soothes the nervous system. Tracy employs a tapestry of tools for total transformation—crystals, tuning forks, anointing oils, mantras and more—for Soul refreshment on every level.

*Enjoy a blissful 20-minute session with Tracy to tap into Divine Wisdom, gain peace, clarity, courage, & compassion — all that your Soul is seeking this holiday season.

YOUR UNIQUE ASTRO THEMES of 2024 with Cynthia

Connect more completely with your Soul Path in the year ahead as astrologer and soul mentor, Cynthia, guides you through your unique 2024 horoscope.

By identifying 2024’s major energy signatures in your chart, Cynthia offers her 40+ years of astrological knowledge and wisdom to enlighten and empower your journey through the lens of Soul Growth.

* Enjoy a 20-minute private consultation with Cynthia that’s soulful and empowering. Date, place, and time of birth are necessary to book this session.

soul 30 astrology reading with cynthia delaney

INTUITIVE MASSAGE with Monique VanDyke

Monique is a gifted licensed massage therapist serving the Cardiff/Encinitas community since 1998. A believer in the healing power of touch, her specialties include Swedish, Deep Tissue, Sports, Thai, and intuitive body work.

Monique believes in the power of Love, saying, “Demonstrate LOVE by giving it, unconditionally, to yourself. And as you do, you will attract others into your life who will love you without conditions.”

Using her heart, and hands, Monique intuitively tunes into your bodyoffering a clothes-on, 20-minute session to target your concerns, release tension, and promote deep relaxation and healing.

*When she’s not designing hats, or offering private massage therapy, you can find Monique at Lemongrass Aveda Spa and Salon of Encinitas.

Enjoy

A homemade, high-vibe lunch, refreshments

fresh veggies on a platter

& Shopping!

Support Local

Shop our Mini-Boutique

Meet our Soulful Artists, Designers & Advocates

Jeweled Fate by Tina Egge

Simply adorned, handcrafted jewelry…one at a time

Jewelry is a gift of expression that women have cherished for centuries, and I love creating pieces that continue to contribute to that self-expression and fashion.

yoga retreat attendee

A jewelry designer since 2004, Tina Egge has a passion for creating beautifully simple, unique jewelry which honors her connection with the natural elements. Having grown up in the Northwest and now residing in Carlsbad, California, her pieces reflect her love of the beach and nature.

Tina strives to make her pieces durable, distinctive, and affordable—that’s why they make great gifts and stocking stuffers! Shop her signature gold-filled and sterling silver hand-hammered metals, along with the hand-selected gemstone creations she’s famous for.

Meet Mental Health Advocate, Amelia Dolsey

of Green Compass Global

I love sharing solutions for feeling your best NATURALY

Amelia is a warrior for peace and calming as a mental health advocate and hemp wellness educator for Green Compass Global, the leading USDA-certified organic CBD and hemp wellness company.

Her passion is helping others find natural relief from stress, anxiety, pain, and sleeplessness.

Amelia will be offering:

  • personalized CBD consultations to answer your questions
  • the highest quality hemp flower/CBD samples
  • healthy collagen mock-tails for us at her collagen bar

Multi-faceted, Creative Artist, Laurie King

I’m excited about fostering this vibrant artists’ community of creativity and growth.

Laurie King is a multi-dimensional artist who creates endlessly and effortlessly, drawing from various disciplines and backgrounds through her colorful and expressive work.

She’s represented by galleries in Los Angeles, online art gallery, 1stDibs, and recently has found a permanent residence for her new gallery, Covet Art Gallery, opening soon in South Oceanside.

We’re stoked to have Laurie’s unique vision showcased at our mini-retreat with her abstract art, hand-painted handbags, and modern jewelry designs.

Speaking of Giving

We’ll be adding a GIVING ELEMENT again this year

christmas donations

Cuddly socks, slippers, blankets for our Seniors

Wrap and notecards provided to customize your loving gift

Save your spot now!

Call or Text Cynthia

760-533-9739

Check Out My Other Retreats