Private & Community Classes
For All Ages & Intentions
Be Well. Be Joyful. Find Your Equilibrium.
Your Equilibrium Experience
Like-minded community
Personalized yoga
Nature’s healing
Small class sizes with a BIG impact
Are you craving community & nature in an intimate, nourishing atmosphere?
What is Equilibrium Sculpt?
Sculpt is 60 minutes of body/mind/soul empowerment—incorporating your favorite moves from yoga, Pilates, strength, barre, cardio, core—for fast benefits. Talk about finding your E Q U I L B R I U M.
And let’s face it, your body loves and craves more strength:
Because more strength = more ease = more energy = more confidence.
Harmonize from the inside out with a 60-minute session that begins with an inspiring energy update to attune with the Cosmos.
Power yogis, we’ve got you—with fun & energizing flows that keep enhancing your strength, flexibility, & balance—for more youthful, lithe, body mechanics.
Cultivate that yogi bootie, brighten your aura, and discover the JOY of body|mind|soul balance at Equilibrium’s Joyful Fridays.
Book Your Classes Here
Pay for Your Equilibrium Here
You, me, and your yoga—on your time—honoring your schedule, and individual intentions.
- Each 60-minute session features yoga that’s choreographed just for you—enhancing your wellness journey with personalized sequencing, breathwork, and meditation.
Just shoot me a message with your availability, and together we’ll arrange your session.
Get the personal attention you deserve.
When I began my practice with Cynthia, 2 years ago, I was 84 years old and caregiver to my husband. After my first session, I was so relaxed and I was overwhelmed because it felt so wonderful!! Cynthia knew what I needed emotionally and physically. Moving through our practice, my husband has since passed, and Cynthia has been there, lovingly and expertly, guiding my emotional and physical growth. She exudes joy and positivity and I’m so fortunate to have my twice-weekly sessions with her.
Imagine you and your bestie signing up for personalized yoga classes created just for you:
- your schedule
- your yoga style
- your wellness goals
- your intentions
At Equilibrium, we choreograph affordable, private yoga sessions for 2-3 in our beautiful outdoor setting. Form your own group, or we’ll pair you up.
Your yoga practice will soar in our sacred space high above the canyon’s edge, taking in Crest Drive’s expansive mountain views. On rainy days, we take it inside to our open and airy Cardiff Studio Loft.
We’ve done yoga with other teachers and at other studios, but it’s nothing like what Cynthia offers. Practicing in her peaceful backyard with the eucalyptus tree, or even from the upstairs studio loft is always a great experience. Cynthia’s compassionate and encouraging presence, and her joyful voice make us happy! But what we love the most is that she intuitively knows exactly what we need, and delivers every class.
30 Minutes of Personalized Equilibrium Yoga:
- relax into nourishing breath
- release stagnant energy
- open body and spirit
10 Minutes of Guided Higher Self Meditation
- commune with your higher self
- access powerful healing guidance
30 Minutes of Crystal Healing with Divine Light:
- cleanse and recalibrate your aura
- connect with Divine energy
- reboot your natural healing
Not sure which yoga class to sign up for? Send me a message!