Heart-Centered Inspiration for
Your New Bloom
 |
BREATHE IN INSPIRATION |
 |
AWAKEN WHAT’S CALLING YOU |
 |
CHRISTEN A NEW TIMELINE |
 |
BLESS & RELEASE WHAT’S THROUGH |
Springboard into a New Season
Centered, Inspired, & Free
Say Hello to a Bright Morning
of Rebirth & Renewal
10 AM – 11 AM
FREEDOM FLOW YOGA with Cynthia
Yoga in nature is my favorite body/mind/soul reset that perfectly syncs me with the quantum field of Source energy.
I love that SWEET FREEDOM from the moment we step onto our mats—shedding the habitual patterns that weigh us down toward a lighter, stronger, and more balanced energy!
- Think of Freedom Flow as your peaceful rebellion against the stagnation and imbalance of winter.
- Cynthia offers this fun and liberating full-body flow that inspires authentic self-expression, sparking fresh body/mind/soul confidence that attracts abundance and flow.
*Bring your yoga mat and your heart & soul essence for this all-levels Vinyasa flow.
11 AM – 11:45 AM
Divine Light PURIFYING/ALIGNING MEDITATION with Cynthia
Creating space for INSPIRATION & INTENTION, I’ll share my training as an astrologer, metaphysician, soul mentor & healer—to guide you through a SPIRITUAL SPRING CLEAN freeing you from limiting beliefs, completed energies, and negative self-talk patterns to spark the creational energy of your Inner Light.
Cynthia offers an enlightened practice of Meditation and Magic:
- Journaling prompts to remind you of WHO YOU ARE, at a Soul level—to clear the energetic patterns of limiting beliefs that chain us to self-doubt, such as imposter syndrome.
- Release your greatest mental block—crystalizing new intentions with your most authentic voice.
- Learn how leaning into your individuality cultivates connectivity and service-mindedness.
- Intuit what new path the Universe may be calling you to take.
*Bring your journal and a pen for this practice.
Love on a Platter? We Got You!
12 PM Nourishment
- If you’ve been on a Soul Journey Retreat by Cynthia, you know that my Love Language is food.
- Enjoy a high vibe, homemade, lovingly-prepared lunch—then meet your Liberation OMbassador for your private session—included in the price of your ticket!
Meet Your Liberation OMbassadors
One 20-minute private session included in your $125 investment.
Add additional sessions for just $50/each
12 PM – 2PM
INTUITIVE MASSAGE with Monique VanDyke
Monique is a gifted licensed massage therapist serving the Cardiff/Encinitas community since 1998. A believer in the healing power of touch, her specialties include Swedish, Deep Tissue, Sports, Thai, and intuitive body work.
Monique believes in the power of Love, saying, “Demonstrate LOVE by giving it, unconditionally, to yourself. And as you do, you will attract others into your life who will love you without conditions.”
Using her heart, and hands, Monique intuitively tunes into your body—offering 20-minute sessions that target your concerns, release tension, and promote deep relaxation and healing.
When she’s not designing hats, or offering private massage therapy, you can find Monique at Lemongrass Aveda Spa and Salon of Encinitas. *Enjoy a blissful 20- minute session with Monique tailored to your individual needs.
12 PM – 2 PM
ACUPUNCTURE/LED LIGHT THERAPY with Tiffany Scruggs
- Tiffany, of Tiffany Scruggs Wellness, is a highest respected and sought after Encinitas-based licensed acupuncturist, certified Qigong therapist and integrative wellness practitioner in Encinitas.
- Her holistic approach utilizes ancient and modern techniques that stimulate our innate ability to restore natural beauty and harmony. Specialized modalities include: Acupuncture, Facial micro-current and micro-needling, LED light therapy, Qigong therapy, and healthy/clean products, as well as aging well from the inside out.
- Receive a personalized 20-minute session of Acupuncture/LED Light Therapy to reset electrical currents in the body and revitalize your CHI.
12 PM – 2 PM
ASTROLOGY READING with Cynthia
Connect more completely with your soul journey and the turning point energies now drawing you forward, as Cynthia guides you through your natal chart with her knowledgeable interpretation of your monthly horoscope.
* Enjoy a 20-minute private consultation with Cynthia that’s soulful and empowering. Date, place, and time of birth are necessary to book this session.